Me-Time, Meditation (Part VI - Final)

2007/05/01 01:14

Press Release from:

pktea.com

BODY JOURNEY

Meditate with your body.
Start from the tips of your toes and fingers and move up to the centre of your body — your heart and head. Feel each of the senses as you go through a body journey.
Never assume that a vision is restricted to the eyes, or a touch is a contact on the skin. Each body-part has a perceived-function and sense; it may have more senses than the scientists have discovered. While I find it hard to believe that someone has a third eye on his thumb, in other words, extraordinary visionary sense on his thumb, I can easily accept that one may

Teach yourself to feel again

tell the colour of an object by touching. Colour is a reflection of light on an object. The density, the shape, the weight, the texture or composition, and the energy of an object will determine the reflection of light. If one has a strong sense of touch and with an educated guess, one may tell the colour by touching.
Do not set a boundary to your talents. Never limit your ability to the basic senses. Test your body-parts for new senses. You may be onto a new sense that a scientist would like to learn and categorize!

COMMENTS
Contemplation makes you think out of the ordinary.
Be open-minded. Whenever in doubt, seek independent opinions from professionals in different fields.
Call it a Me-Time. Give yourself a twenty to thirty minutes of meditation a day, twice a week. See how it goes and send us an email on whether meditation improves your well-being.