How Models and Actresses Stay So Young Looking? - Over the past few weeks, The National Metabolic & Longevity Research Center has been bombarded with questions – but not about how to lose weight like most people might think – but rather, how to look and feel younger. To help folks get off on the right foot, Christopher Guerriero shares with you the basic foundation to looking young and vibrant… The primary cause of all premature aging, is living an acid lifestyle. Once you switch from doing things that cause acid to build up in your body and start doing things to create an alkaline environment in your body, you'll immediately begin to look younger, you'll immediately begin to have more energy, and you'll immediately begin to feel far better about yourself. But what constitutes an alkaline lifestyle? Well, before we go into what an alkaline diet is, I'm going to go over what an acid diet is, which is a diet or a lifestyle or foods that you're putting into your body that are causing you to build up acid and build up stress inside of your system. Here’s a brief list of foods you need to avoid - foods that actually cause your body to age faster: >> Sugars and sugar-containing foods, >> yeasts, breads and pastries, >> raised baked goods, things like breads, rolls, and cakes, >> Alcoholic beverages, all alcoholic beverages cause acidity in the body, >> Condiments and sauces which are things like mustards, tomato sauce, soy sauce, horseradish, vinegar of all sorts, mayonnaise, salad dressing, things like that.