Celebrity diet tips: Master cleansing, Britney dancing and opera star’s losing - Would you try a diet just because celebrities do it? That seems to be happening a lot with the Master Cleanse, also known at the Lemonade Diet or the Maple Syrup Diet, because that’s pretty much what you eat on the diet for up to a month. The plan was made famous by Beyonce Knowles, who used it to lose weight for her role in the movie “Dreamgirls,” but it’s been floating around the celebrity world for years. More and more mere mortals are trying the diet as they hear more celebs say they’ve had success with it. Health experts say nothing about the diet is particularly harmful, though any kind of long-term fasting is frowned upon. Further, they say most people will gain back any weight they lose on the diet once they start eating again.
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